-R K Chandrika What’s virgin, and that too extra virgin about oil? What’s the difference between saturated and polyunsaturated oils? How much hydrogenated fats is good? Is coconut oil healthy or not? Ghee? Irrespective of […]
-R K Chandrika By the time you retire for the night, it would be surprising if you’ve not had something from this list: roti, naan, bread, cake, biscuit, pasta, pizza, noodles, sweet treats, rusk, mathri, […]
-R K Chandrika There actually is a rare smattering of people who can eat, drink and inhale anything and continue to be in the best of health. Consciously or unconsciously these are the blessed ones […]
-R K Chandrika Odds are you have not come across this. Unless you have been in America, Europe, Australia, China or thereabouts, and have a keen interest in alternative therapies and treatments. The FDA recognises […]
-R K Chandrika I guess I don’t have the guts to go on further about detoxing the gut, without explaining why it is so important to clean it up in so many different ways. I […]
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