Health

Exercising imagination

We discussed fasting last time for healing yourself in very noticeable ways through detoxing at multiple levels. Physical exercise is another manner of detoxing, while building up flexibility, energy, and strength. Further, in oriental martial […]

Wellness Within

Fast Detox

What can we call toxins? Any substance (or feeling, or interpretation) absorbed by a living being that is not essential, or upsets its optimal equilibrium and functioning is a toxin.   Since the body follows the […]